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4s4w Daily Tracker and Journal: a Companion Guide

$7.95 $12.95

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The 4s4w Daily Tracker and Journal is a multiple-use, female cycle-tracking and charting journaling workbook, designed to complement and implement the 4 Seasons in 4 Weeks approach.

Using a tracking chart is not required to derive significant benefit from the book, but it does help you achieve the greatest benefit. 

  • Spiral-bound paperback
  • provides two months' worth of tracking with the 4s4w system
  • Offers multiple tracking options and more space to document information. 

Dress for the unexpected

A touch of gold

What happens when you walk into a shop, start chatting with the owner and five minutes later he's taking you for a driving tour of his city? Thanks to him we discovered the best underground spots San Francisco had to offer when we were travelling, and ended up at an exclusive Mezcal party. This shirt was designed in the spirit of edgy meets glam – Ubi, this is a tribute to you!

We believe being spontaneous equals more fun, so we designed our gold print women's sleeveless T-shirts to be versatile enough to wear wherever and however you want.